Your year looked fine on paper. But what did it cost you? Three reflection questions and a 20-minute practice for anyone tired of "fine."

Me, around the age of 2-3 years. I was 18 when I left my birth village to study at the Budapest University of Technology and Economics. My family did not understood why. It felt like betraying a script I never wrote. Just a few months later, I was told to move back home and start working because the costs of my education and living in the big city were too much for my parents. I almost did. Almost… Instead, I decided to rebel, to figure it out on my own - not moving back, jus

Morning coffee at the pond I spent the last week in France with my children, our mobile home looking at a lake. While drinking my morning coffee on our terrace, I watched the fishermen arriving with the sunrise, taking their seats, and sitting there quietly, waiting patiently for long hours. When they catch a fish, they pull it out, slowly, everyone having their own rituals. Someone takes a selfie, someone says something, maybe a goodbye to their catch - and then the fish is

Stepping into the new chapter in life is always challenging. Sometimes it’s planned and intentional, sometimes it’s unexpected and painful. Sometimes we fight against the change, we want the “old” back. Sometimes we grieve. Sometimes we just want to move forward and forget the “before”. Sometimes we transition over slowly, sometimes the change is immediate. There are some changes when there is no “way back”. In some cases you might grieve your loss, but in the past years I’ve