Five years ago, I was sitting at my desk thinking: "Is this really it?" I had the career I'd worked decades to build. A successful consulting business. "World renowned expert" . - And I felt completely empty. It took about two years of Sunday scaries, sleepless nights, 2am Google searches, and pretending I was fine before I could say out loud: "I want something different." And I see this same pattern again and again: smart, accomplished people who feel lost, who feel somethi

“How are you?” - they ask. “I’m fine.” - you respond. You never say what you really feel. You never say “I feel empty.” Maybe you have been ignoring this feeling too long. Maybe it’s so much your reality by now that you don’t even realize this could be anything else. Slowly, “I feel empty” becomes your “I’m fine”. Slowly, you become invisible, even for yourself. This common response is a core behavior we often use to mask our true feelings. And it happens quietly: first, p

Free webinar by Agnes Molnar about time and energy management for those who try to juggle career and personal life, job and life transitions, battle burnout, or strive for more life balance.

Uncover areas of imbalance, reduce stress, and gain insights to thrive in your personal and professional life.

Burnout is more than just stress—it's an overwhelming state of emotional, physical, and mental exhaustion that can affect every aspect of...

Burnout is a state of chronic physical and emotional exhaustion, often resulting from chronic stress and pressure over time.