Five years ago, I was sitting at my desk thinking: "Is this really it?" I had the career I'd worked decades to build. A successful consulting business. "World renowned expert" . - And I felt completely empty. It took about two years of Sunday scaries, sleepless nights, 2am Google searches, and pretending I was fine before I could say out loud: "I want something different." And I see this same pattern again and again: smart, accomplished people who feel lost, who feel somethi

Me, around the age of 2-3 years. I was 18 when I left my birth village to study at the Budapest University of Technology and Economics....

Morning coffee at the pond I spent the last week in France with my children, our mobile home looking at a lake. While drinking my morning...

Uncover areas of imbalance, reduce stress, and gain insights to thrive in your personal and professional life.

When comfort feels unfamiliar after leaving a toxic environment, learn how to unlearn old patterns, embrace safety, and relax into a healthy life.

There are thousand books and training programs available about time management - still, most of us struggle with it. ⌛ "I am not...

Going to nature for a walk or hike recharges my soul. Going to the gym and taking yoga classes challenge my body and relax my mind. They...

“The problem is that I cannot feel motivated…” “Generally speaking, what would make you feel motivated?” “When my manager tells me what...

Stepping into the new chapter in life is always challenging. Sometimes it’s planned and intentional, sometimes it’s unexpected and...

At a recent session at the ESPC conference, I took the stage to discuss something incredibly fundamental: wellbeing. Taking inspiration...

When I was a child, I was considered to be a super smart daughter of a very poor family — and as a result, I was always lonely. My...

I have to admit it’s not easy to focus here while I’m writing these words. Although I’m sitting in my home office, there are too many...

Continuing in the vein of inspiring leaders of our time and of my sector, my earlier thoughts on Bill Gates’ Think Week , have run on to...

In the busy schedule of everyday life full of work and family commitments, it can be hard to fit in time to do something for yourself. We...