Tech-Life Balance Self-Assessment Quiz

Many of us feel the weight of constant deadlines, career pressures, and the ever-present demand to stay ahead. I can see it with my clients as well as friends in tech. I feel we cannot talk about the importance of staying healthy and avoid burnout.

My new Tech-Life Balance Self-Assessment Quiz is designed to help you uncover the hidden challenges affecting your work-life balance. Whether it’s stress, imposter syndrome, or difficulty disconnecting from work, this quiz offers a chance to reflect on your current habits, identify areas for growth, and take the first step toward a more balanced and fulfilling life.

This quick yet insightful assessment evaluates five key areas: work-life integration, confidence, stress management, personal growth readiness, and your support system. By the end of the quiz, you’ll gain personalized insights into your current state and actionable recommendations to guide your journey toward transformation. Why don't you start now and discover what’s holding you back - and how you can move forward!

Don't forget: You are not alone.

Take the Quiz Here